Journal

 

The Muse Journal


Begin here. A sacred space to see, feel, and remember yourself.


The Muse Journal is a 200-page guided journal designed to gently support your inner journey of self-awareness, reflection, and healing. It is the first step in Sahar’s offerings, a doorway to return to your body, your story, and your quiet inner knowing.


This journal is not just a place to write, it is a space to remember.


Through carefully crafted prompts and powerful reflections, you’ll be invited to explore your emotions, patterns, and the deeper layers of your feminine psyche. The process honours both shadow and light, giving voice to the parts of you that long to be seen, held, and loved.


You don’t need to be a writer. You simply need to be willing to listen to the parts of you that have been waiting.


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What’s Inside

200 pages of guided journaling

Reflective prompts and self-inquiry tools

Emotional mapping and body connection exercises

Creative rituals and gentle invitations to deepen your practice

A rhythm of reflection to support your self-healing journey


The Muse Journal is an offering of presence. A space to return to yourself with greater awareness, softness, and compassion.


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Choose Your Muse


We offer two options to meet you where you are:


Digital Edition – $33

 

Download the Muse Journal instantly as a printable PDF. Ideal for those who want immediate access, a more affordable option, or live internationally.

200-page PDF

Printable or usable on tablet


 


Printed Edition – $77 + postage


A beautifully bound journal wrapped in durable, recycled leather. This refillable cover can be used again and again, making it both sacred and sustainable.

200 printed pages

Refillable recycled leather journal cover

Ships within Australia and internationally

 


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This Journal Is For You If:

You are seeking a deeper connection to yourself

You long to explore your emotions and inner world with curiosity and compassion

You want to begin a healing practice with structure and support

You crave sacred space for creative self-reflection and ritual


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You don’t need to have it all figured out.

You just need to begin.


Let this journal be the place you come home to—again and again.

To remember, to reflect, and to reconnect with the truth of who you are.

 

Testimonials 

 

" I journal regularly and The Muse Journal has added such an amazing new level to this ritual. The prompts and activities throughout offer deep reflection and healing. Sahar’s knowledge, essence and experience is found in every page. I have used this journal to find deeper understanding of my emotions and my relations. It’s also so elegant and sophisticated with its black leather cover and graphics throughout. Not only is it the perfect gift for ones self but a powerful gift for a loved one."

Sally Mustang - Writer and Artist. Australia.

 

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"It was no freudian slip that Sahar introduced the The Muse Journal as if it were a journey. Having been to an intimate launch, guided by Sahar herself, I was able to see the power of this precious toolkit...this beautiful, recycled leather bound journal. It has a myriad of possibilities to aid personal and spiritual growth. After only completing two chapters, I already feel a truly deeper sense of understanding of where I am at emotionally and even dare I say spiritually. I have so much to learn about myself, my story and my real truth - which I have always felt a little shy of facing head on. With The Muse Journal I feel equipped. As if Sahar is physically there guiding you through every step of the way. A brilliant mixture of activities. So excited to write more this week!" 

Ellie Waterhouse - Director at Lucida Learning. Sydney, Australia