
About
Sahar Zadah is a psychotherapist, counsellor, wellness educator and activist. She is the founder of The Muse Community podcast and has spent more than a decade helping women to heal, grow and transform. Her work is grounded in the belief that true healing happens through a process of self-awareness, acceptance and love. Sahar provides support, tools and practices to help women embody a more empowered sense of self.
Learn moreThe Session
When you consider a path towards empowerment, you need an approach that will give you the necessary tools to call your experience into the present moment and support your healing from within. The sessions will help guide you to explore your story, reconnect with your body, and become fully aware of how to heal, grow and live a truly meaningful life.
The Muse
The Muse Community podcast helps educate, empower and support women to develop a greater sense of self-understanding, acceptance and empowerment. The Muse provides a online service that uplifts, inspires, supports and connects women worldwide. Listen to the podcast now.

The Journal
The Muse Journal offers guided questions and tools for self exploration and deep reflection. The journal process supports women to explore their story and helps build their confidence and self worth. Find the journal at The Muse Co.
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