Sahar has set out to educate, empower and support women with the necessary information and guidance to develop a greater sense of self-understanding and self-acceptance. She brings a holistic and client-centred approach to her work, combining talk therapy with evidence-based practices that draw on body-oriented focusing techniques, acceptance and commitment therapy, transpersonal and gestalt therapy. Sahar has a passion for supporting women who struggle with trauma, stress, anxiety, self-esteem or challenging life transitions. Her work is guided by the latest neurobiological research exploring the mind-body connection, attachment therapy and relational models that offer the potential for self-awareness, healing, empowerment and love.

“Sahar’s work is simple yet deep and profound. After years of looping on unhelpful narratives in more traditional therapy sessions – being guided into a meditative space by Sahar and finding the answers within my own psyche – felt like a breath of fresh air and the key to unlocking a whole new world of healing and possibilities. Sahar herself is warm, dynamic, nurturing and a gifted healer and communicator who I recommend wholeheartedly to anyone on a path of healing and discovery.”

Nathalie Kelley, Actress. Los Angeles, USA